Meridith Black 29:20 row
3,049
Meters
29:20.6
Time
4:48.7
Pace
193
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 21 |
| Drag Factor | 157 |
April 04, 2019 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:20.6 | 3,049 | 4:48.7 | 15 | 350 | 21 |
| 5:31.3 | 1,000 | 2:45.6 | 77 | 565 | 30 |
| 11:16.1 | 1,000 | 2:52.4 | 68 | 535 | 22 |
| 29:00.1 | 1,000 | 8:52.0 | 2 | 308 | 15 |
| 29:20.6 | 49 | 3:29.1 | 38 | 431 | 20 |