Meridith Black 10000m row
10,000
Meters
54:12.9
Time
2:42.6
Pace
524
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Drag Factor | 170 |
April 13, 2019 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:12.9 | 10,000 | 2:42.6 | 81 | 579 | 23 |
| 12:05.2 | 2,000 | 3:01.3 | 59 | 502 | 23 |
| 10:27.5 | 4,000 | 2:36.8 | 91 | 612 | 23 |
| 10:51.4 | 6,000 | 2:42.8 | 81 | 578 | 22 |
| 10:16.0 | 8,000 | 2:34.0 | 96 | 629 | 24 |
| 10:32.9 | 10,000 | 2:38.2 | 88 | 604 | 24 |