Meridith Black 5000m row
5,000
Meters
27:50.3
Time
2:47.0
Pace
263
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Drag Factor | 172 |
June 08, 2019 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:50.3 | 5,000 | 2:47.0 | 75 | 558 | 22 |
| 6:28.5 | 1,000 | 3:14.2 | 48 | 464 | 27 |
| 5:40.0 | 2,000 | 2:50.0 | 71 | 545 | 20 |
| 5:11.9 | 3,000 | 2:35.9 | 92 | 617 | 21 |
| 5:32.1 | 4,000 | 2:46.0 | 76 | 563 | 20 |
| 4:57.7 | 5,000 | 2:28.8 | 106 | 665 | 25 |