Meridith Black 20:07 row
3,670
Meters
20:07.4
Time
2:44.4
Pace
190
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Drag Factor | 171 |
June 16, 2019 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 3,670 | 2:44.4 | 79 | 570 | 23 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 23 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 24 |
| 20:00.0 | 826 | 3:01.5 | 58 | 501 | 26 |
| 20:07.4 | 12 | 5:08.3 | 12 | 341 |