Meridith Black 5000m row
5,000
Meters
26:02.1
Time
2:36.2
Pace
268
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Drag Factor | 173 |
June 18, 2019 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:02.1 | 5,000 | 2:36.2 | 92 | 616 | 22 |
| 5:41.0 | 1,000 | 2:50.5 | 71 | 543 | 19 |
| 5:24.5 | 2,000 | 2:42.2 | 82 | 582 | 20 |
| 5:08.6 | 3,000 | 2:34.3 | 95 | 627 | 23 |
| 4:55.0 | 4,000 | 2:27.5 | 109 | 675 | 24 |
| 4:53.0 | 5,000 | 2:26.5 | 111 | 683 | 25 |