Meridith Black 19:23 row
3,019
Meters
19:23.0
Time
3:12.6
Pace
158
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 17 |
| Drag Factor | 171 |
June 20, 2019 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.0 | 3,019 | 3:12.6 | 49 | 468 | 17 |
| 5:54.3 | 1,000 | 2:57.1 | 63 | 516 | 19 |
| 11:09.2 | 1,000 | 2:37.4 | 90 | 608 | 23 |
| 17:15.5 | 1,000 | 3:03.1 | 57 | 496 | 20 |
| 17:22.8 | 19 | 3:12.1 | 49 | 469 | 8 |