Meridith Black 5000m row
5,000
Meters
28:40.4
Time
2:52.0
Pace
267
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Drag Factor | 172 |
June 22, 2019 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:40.4 | 5,000 | 2:52.0 | 69 | 536 | 267 | 22 |
| 5:24.0 | 1,000 | 2:42.0 | 82 | 583 | 52 | 22 |
| 5:05.5 | 2,000 | 2:32.7 | 98 | 637 | 54 | 24 |
| 5:54.8 | 3,000 | 2:57.4 | 63 | 515 | 54 | 21 |
| 5:07.6 | 4,000 | 2:33.8 | 96 | 631 | 53 | 27 |
| 7:08.4 | 5,000 | 3:34.2 | 36 | 422 | 54 | 20 |