Meridith Black 10000m row
10,000
Meters
59:01.6
Time
2:57.0
Pace
513
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 28 |
| Drag Factor | 167 |
June 26, 2019 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:01.6 | 10,000 | 2:57.0 | 63 | 516 | 513 | 28 |
| 12:51.1 | 2,000 | 3:12.7 | 49 | 468 | 100 | 27 |
| 11:48.3 | 4,000 | 2:57.0 | 63 | 516 | 103 | 27 |
| 10:59.1 | 6,000 | 2:44.7 | 78 | 569 | 104 | 31 |
| 12:09.1 | 8,000 | 3:02.2 | 58 | 498 | 103 | 26 |
| 11:14.0 | 10,000 | 2:48.5 | 73 | 551 | 103 | 30 |