Meridith Black 12:57 row
2,238m
Meters
12:57.0
Time
2:53.5
Pace
113
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 20 |
Drag Factor | 167 |
June 28, 2019 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:57.0 | 2,238m | 2:53.5 | 67 | 530 | 20 |
5:00.0 | 861m | 2:54.2 | 66 | 527 | 21 |
10:00.0 | 835m | 2:59.6 | 60 | 507 | 21 |
12:57.0 | 542m | 2:43.2 | 80 | 576 | 20 |