Meridith Black 7:11 row
1,223m
Meters
7:11.8
Time
2:56.5
Pace
62
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 29 |
| Drag Factor | 167 |
June 29, 2019 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.8 | 1,223m | 2:56.5 | 64 | 518 | 29 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 29 |
| 7:11.8 | 410m | 2:40.7 | 84 | 590 | 30 |