Meridith Black 15:10 row
2,421
Meters
15:10.1
Time
3:07.9
Pace
120
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 30 |
| Drag Factor | 166 |
July 13, 2019 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:10.1 | 2,421 | 3:07.9 | 53 | 474 | 120 | 30 |
| 5:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 35 |
| 10:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 36 |
| 15:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 37 |
| 15:10.1 | 24 | 3:30.4 | 38 | 356 | 1 | 13 |