Meridith Black 28:39 row
5,031
Meters
28:39.9
Time
2:50.9
Pace
256
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 27 |
| Drag Factor | 167 |
August 04, 2019 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:39.9 | 5,031 | 2:50.9 | 70 | 535 | 256 | 27 |
| 5:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 31 |
| 10:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 25 |
| 15:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 36 |
| 20:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 29 |
| 25:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 21 |
| 28:39.9 | 675 | 2:42.8 | 81 | 572 | 35 | 22 |