Meridith Black 23:59 row
4,026m
Meters
23:59.8
Time
2:58.8
Pace
202
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 31 |
| Drag Factor | 205 |
August 09, 2019 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.8 | 4,026m | 2:58.8 | 61 | 510 | 31 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 27 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 30 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 31 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 34 |
| 23:59.8 | 658m | 3:02.2 | 58 | 499 | 34 |