Meridith Black 20:04 row
3,763m
Meters
20:04.5
Time
2:40.0
Pace
198
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Drag Factor | 183 |
August 26, 2019 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 3,763m | 2:40.0 | 85 | 593 | 23 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 22 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 24 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 20:04.5 | 9m | 4:10.0 | 22 | 377 |