Meridith Black 17:29 row
3,025m
Meters
17:29.5
Time
2:53.4
Pace
154
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 32 |
| Drag Factor | 202 |
August 31, 2019 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:29.5 | 3,025m | 2:53.4 | 67 | 530 | 32 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 28 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 33 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 34 |
| 17:29.5 | 450m | 2:46.1 | 76 | 562 | 36 |