Meridith Black 29:13 row
5,022
Meters
29:13.4
Time
2:54.5
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 17 |
| Drag Factor | 158 |
September 08, 2019 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:13.4 | 5,022 | 2:54.5 | 66 | 521 | 254 | 17 |
| 5:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 18 |
| 10:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 17 |
| 15:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 18 |
| 20:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 18 |
| 25:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 18 |
| 29:13.4 | 774 | 2:43.6 | 80 | 568 | 40 | 18 |