Meridith Black 29:13 row
5,022m
Meters
29:13.4
Time
2:54.5
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 17 |
| Drag Factor | 158 |
September 08, 2019 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:13.4 | 5,022m | 2:54.5 | 66 | 526 | 17 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 18 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 17 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 18 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 18 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 18 |
| 29:13.4 | 774m | 2:43.6 | 80 | 574 | 18 |