Meridith Black 5000m row
5,000m
Meters
33:10.3
Time
3:19.0
Pace
254
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 28 |
| Drag Factor | 151 |
September 14, 2019 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:10.3 | 5,000m | 3:19.0 | 44 | 452 | 28 |
| 6:47.3 | 1,000m | 3:23.6 | 41 | 442 | 31 |
| 5:39.7 | 2,000m | 2:49.8 | 71 | 545 | 31 |
| 5:58.6 | 3,000m | 2:59.3 | 61 | 508 | 31 |
| 6:08.2 | 4,000m | 3:04.1 | 56 | 493 | 31 |
| 8:36.6 | 5,000m | 4:18.3 | 20 | 369 | 18 |