Meridith Black 15:01 row
2,250m
Meters
15:01.5
Time
3:20.3
Pace
112
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 27 |
| Drag Factor | 199 |
October 01, 2019 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.5 | 2,250m | 3:20.3 | 44 | 449 | 27 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 26 |
| 10:00.0 | 762m | 3:16.8 | 46 | 457 | 27 |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 29 |
| 15:01.5 | 2m | 6:15.0 | 7 | 322 |