Meridith Black 10000m row
10,000m
Meters
54:01.5
Time
2:42.0
Pace
534
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Drag Factor | 158 |
October 25, 2019 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:01.5 | 10,000m | 2:42.0 | 82 | 582 | 25 |
| 13:02.5 | 2,000m | 3:15.6 | 47 | 460 | 27 |
| 10:15.9 | 4,000m | 2:33.9 | 96 | 629 | 23 |
| 10:09.7 | 6,000m | 2:32.4 | 99 | 640 | 25 |
| 10:29.9 | 8,000m | 2:37.4 | 90 | 608 | 25 |
| 10:03.5 | 10,000m | 2:30.8 | 102 | 650 | 25 |