Meridith Black 11100m row
11,100m
Meters
56:56.6
Time
2:33.9
Pace
599
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Drag Factor | 155 |
October 30, 2019 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:56.6 | 11,100m | 2:33.9 | 96 | 630 | 26 |
| 12:57.4 | 2,300m | 2:49.0 | 73 | 549 | 30 |
| 11:40.2 | 4,600m | 2:32.2 | 99 | 641 | 25 |
| 11:24.8 | 6,900m | 2:28.8 | 106 | 665 | 25 |
| 11:30.5 | 9,200m | 2:30.1 | 103 | 656 | 26 |
| 9:23.8 | 11,100m | 2:28.3 | 107 | 668 | 25 |