Meridith Black 20:20 row
3,973m
Meters
20:20.7
Time
2:33.6
Pace
212
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Drag Factor | 164 |
November 03, 2019 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.7 | 3,973m | 2:33.6 | 97 | 632 | 24 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 25 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 20:20.7 | 55m | 3:08.1 | 53 | 480 | 19 |