Meridith Black 8000m row
8,000m
Meters
43:01.6
Time
2:41.3
Pace
431
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Drag Factor | 186 |
November 25, 2019 23:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:01.6 | 8,000m | 2:41.3 | 83 | 586 | 23 |
| 10:49.5 | 1,600m | 3:22.9 | 42 | 444 | 25 |
| 8:33.6 | 3,200m | 2:40.5 | 85 | 591 | 23 |
| 7:55.1 | 4,800m | 2:28.4 | 107 | 668 | 25 |
| 7:49.0 | 6,400m | 2:26.5 | 111 | 682 | 23 |
| 7:54.3 | 8,000m | 2:28.2 | 107 | 669 | 23 |