Meridith Black 10000m row
10,000m
Meters
53:00.1
Time
2:39.0
Pace
540
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Drag Factor | 189 |
December 07, 2019 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:00.1 | 10,000m | 2:39.0 | 87 | 599 | 24 |
| 11:27.0 | 2,000m | 2:51.7 | 69 | 537 | 31 |
| 10:45.7 | 4,000m | 2:41.4 | 83 | 586 | 22 |
| 9:41.9 | 6,000m | 2:25.4 | 114 | 691 | 24 |
| 11:27.1 | 8,000m | 2:51.7 | 69 | 537 | 24 |
| 9:38.4 | 10,000m | 2:24.6 | 116 | 698 | 23 |