Meridith Black 10000m row
10,000m
Meters
53:39.4
Time
2:40.9
Pace
538
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Drag Factor | 191 |
December 15, 2019 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:39.4 | 10,000m | 2:40.9 | 84 | 588 | 22 |
| 12:17.6 | 2,000m | 3:04.4 | 56 | 492 | 24 |
| 10:20.8 | 4,000m | 2:35.2 | 94 | 622 | 20 |
| 10:25.9 | 6,000m | 2:36.4 | 91 | 614 | 21 |
| 10:35.1 | 8,000m | 2:38.7 | 87 | 600 | 22 |
| 10:00.0 | 10,000m | 2:30.0 | 104 | 656 | 23 |