Meridith Black 5000m row
5,000
Meters
25:52.6
Time
2:35.2
Pace
267
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 27 |
| Drag Factor | 163 |
December 29, 2019 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:52.6 | 5,000 | 2:35.2 | 94 | 619 | 267 | 27 |
| 5:53.8 | 1,000 | 2:56.9 | 63 | 508 | 50 | 33 |
| 5:09.9 | 2,000 | 2:34.9 | 94 | 615 | 53 | 27 |
| 4:50.4 | 3,000 | 2:25.2 | 114 | 681 | 55 | 25 |
| 5:12.6 | 4,000 | 2:36.3 | 92 | 610 | 53 | 31 |
| 4:46.0 | 5,000 | 2:23.0 | 120 | 704 | 56 | 22 |