Meridith Black 5000m row
5,000m
Meters
26:32.6
Time
2:39.2
Pace
271
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Drag Factor | 153 |
January 16, 2020 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:32.6 | 5,000m | 2:39.2 | 87 | 598 | 24 |
| 7:04.9 | 1,000m | 3:32.4 | 37 | 425 | 26 |
| 4:57.5 | 2,000m | 2:28.7 | 106 | 665 | 24 |
| 4:52.8 | 3,000m | 2:26.4 | 112 | 683 | 23 |
| 4:50.8 | 4,000m | 2:25.4 | 114 | 691 | 23 |
| 4:46.6 | 5,000m | 2:23.3 | 119 | 709 | 24 |