Meridith Black 31:35 row
3,224m
Meters
31:35.3
Time
4:53.9
Pace
161
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 23 |
| Drag Factor | 149 |
January 29, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:35.3 | 3,224m | 4:53.9 | 14 | 347 | 23 |
| 7:37.9 | 1,000m | 3:48.9 | 29 | 400 | 23 |
| 19:20.2 | 1,000m | 5:51.1 | 8 | 327 | 18 |
| 28:09.7 | 1,000m | 4:24.7 | 19 | 364 | 23 |
| 29:34.7 | 224m | 3:09.7 | 51 | 476 | 31 |