Meridith Black 5000m row
5,000m
Meters
32:40.7
Time
3:16.0
Pace
252
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 31 |
| Drag Factor | 148 |
March 18, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.7 | 5,000m | 3:16.0 | 46 | 459 | 31 |
| 6:43.0 | 1,000m | 3:21.5 | 43 | 447 | 30 |
| 6:21.6 | 2,000m | 3:10.8 | 50 | 473 | 31 |
| 5:41.6 | 3,000m | 2:50.8 | 70 | 541 | 36 |
| 7:56.1 | 4,000m | 3:58.0 | 26 | 389 | 27 |
| 5:58.5 | 5,000m | 2:59.2 | 61 | 509 | 35 |