Meridith Black 23:01 row
2,141m
Meters
23:01.0
Time
5:22.5
Pace
111
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 25 |
| Drag Factor | 146 |
March 19, 2020 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.0 | 2,141m | 5:22.5 | 10 | 335 | 25 |
| 5:26.6 | 1,000m | 2:43.3 | 80 | 576 | 23 |
| 13:37.3 | 1,000m | 4:05.3 | 24 | 381 | 20 |
| 14:27.3 | 141m | 2:57.3 | 63 | 516 | 32 |