Meridith Black 5000m row
5,000m
Meters
27:48.7
Time
2:46.8
Pace
266
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Drag Factor | 149 |
March 24, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:48.7 | 5,000m | 2:46.8 | 75 | 559 | 24 |
| 5:57.9 | 1,000m | 2:58.9 | 61 | 510 | 33 |
| 5:52.7 | 2,000m | 2:56.3 | 64 | 519 | 20 |
| 4:59.7 | 3,000m | 2:29.8 | 104 | 657 | 23 |
| 6:04.7 | 4,000m | 3:02.3 | 58 | 498 | 20 |
| 4:53.6 | 5,000m | 2:26.8 | 111 | 680 | 27 |