Meridith Black 17:43 row
3,019m
Meters
17:43.4
Time
2:56.1
Pace
154
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Drag Factor | 144 |
March 28, 2020 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:43.4 | 3,019m | 2:56.1 | 64 | 520 | 21 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 26 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 20 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 22 |
| 17:43.4 | 467m | 2:54.9 | 65 | 524 | 18 |