Meridith Black 20:22 row
3,672m
Meters
20:22.4
Time
2:46.4
Pace
189
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Drag Factor | 149 |
April 01, 2020 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.4 | 3,672m | 2:46.4 | 76 | 561 | 21 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 24 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 19 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 19 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 20:22.4 | 56m | 3:20.0 | 44 | 450 | 17 |