Meridith Black 10:30 row
1,065m
Meters
10:30.2
Time
4:55.8
Pace
59
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
April 09, 2020 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.2 | 1,065m | 4:55.8 | 14 | 346 | 23 |
| 5:00.0 | 466m | 5:21.8 | 10 | 336 | 23 |
| 10:00.0 | 539m | 4:38.2 | 16 | 355 | 25 |
| 10:30.2 | 61m | 4:07.5 | 23 | 379 | 21 |