Meridith Black 31:27 row
5,076m
Meters
31:27.2
Time
3:05.8
Pace
253
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 34 |
| Drag Factor | 147 |
April 13, 2020 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:27.2 | 5,076m | 3:05.8 | 54 | 487 | 34 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 29 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 32 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 33 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 34 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 37 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 37 |
| 31:27.2 | 233m | 3:07.1 | 53 | 483 | 36 |