Meridith Black 15:09 row
2,780m
Meters
15:09.6
Time
2:43.5
Pace
146
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Drag Factor | 152 |
April 18, 2020 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.6 | 2,780m | 2:43.5 | 80 | 575 | 21 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 28 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 23 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 15:09.6 | 28m | 2:51.4 | 69 | 539 | 13 |