Meridith Black 22:04 row
4,203m
Meters
22:04.1
Time
2:37.5
Pace
223
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Drag Factor | 148 |
April 21, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.1 | 4,203m | 2:37.5 | 90 | 608 | 24 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 23 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 22 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 23 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 22 |
| 22:04.1 | 382m | 2:42.4 | 82 | 581 | 32 |