Meridith Black 5:17 row
473m
Meters
5:17.3
Time
5:35.4
Pace
23
Calories
Average Watts | 9 |
---|---|
Calories Per Hour | 331 |
Stroke Rate | 29 |
Drag Factor | 146 |
May 02, 2020 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:17.3 | 473m | 5:35.4 | 9 | 331 | 29 |
3:17.1 | 473m | 3:28.3 | 39 | 433 | 29 |