Meridith Black 5:16 row
314m
Meters
5:16.5
Time
8:23.9
Pace
15
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 17 |
| Drag Factor | 147 |
May 02, 2020 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.5 | 314m | 8:23.9 | 3 | 309 | 17 |
| 3:15.8 | 314m | 5:11.7 | 12 | 339 | 17 |