Meridith Black 20:08 row
3,580
Meters
20:08.8
Time
2:48.8
Pace
187
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Drag Factor | 141 |
May 17, 2020 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.8 | 3,580 | 2:48.8 | 73 | 550 | 21 |
| 5:00.0 | 681 | 3:40.2 | 33 | 412 | 29 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 24 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 22 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 22 |
| 20:08.8 | 19 | 3:51.5 | 28 | 396 | 9 |