Meridith Black 7:34 row
1,101
Meters
7:34.6
Time
3:26.4
Pace
54
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 19 |
| Drag Factor | 164 |
June 11, 2020 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.6 | 1,101 | 3:26.4 | 40 | 436 | 19 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 19 |
| 7:34.6 | 388 | 3:19.2 | 44 | 452 | 19 |