Meridith Black 9:05 row
1,221m
Meters
9:05.8
Time
3:43.5
Pace
61
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 407 |
Stroke Rate | 29 |
Drag Factor | 187 |
June 13, 2020 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:05.8 | 1,221m | 3:43.5 | 31 | 407 | 29 |
5:00.0 | 629m | 3:58.4 | 26 | 388 | 28 |
9:05.8 | 593m | 3:27.2 | 39 | 435 | 31 |