Meridith Black 10:23 row
2,019
Meters
10:23.4
Time
2:34.3
Pace
107
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Drag Factor | 150 |
June 16, 2020 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:23.4 | 2,019 | 2:34.3 | 95 | 617 | 107 | 22 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 23 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 23 |
| 10:23.4 | 53 | 3:40.7 | 33 | 307 | 2 | 20 |