Meridith Black 22:00 row
4,066m
Meters
22:00.8
Time
2:42.4
Pace
213
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Drag Factor | 156 |
June 16, 2020 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.8 | 4,066m | 2:42.4 | 82 | 581 | 22 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 25 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 24 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 22 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 21 |
| 22:00.8 | 387m | 2:36.0 | 92 | 616 | 22 |