Meridith Black 5000m row
5,000m
Meters
33:37.9
Time
3:21.7
Pace
264
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 20 |
| Drag Factor | 154 |
June 28, 2020 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:37.9 | 5,000m | 3:21.7 | 43 | 446 | 20 |
| 8:49.9 | 1,000m | 4:24.9 | 19 | 364 | 20 |
| 9:09.1 | 2,000m | 4:34.5 | 17 | 358 | 15 |
| 5:06.1 | 3,000m | 2:33.0 | 98 | 635 | 24 |
| 5:30.7 | 4,000m | 2:45.3 | 77 | 566 | 21 |
| 5:02.0 | 5,000m | 2:31.0 | 102 | 649 | 23 |