Meridith Black 10:03 row
2,054m
Meters
10:03.4
Time
2:26.8
Pace
114
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Drag Factor | 150 |
July 05, 2020 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,054m | 2:26.8 | 110 | 680 | 23 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 23 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 10:03.4 | 7m | 4:02.8 | 24 | 384 |