Meridith Black 11:17 row
2,022m
Meters
11:17.1
Time
2:47.4
Pace
106
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 556 |
Stroke Rate | 23 |
Drag Factor | 150 |
July 05, 2020 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:17.1 | 2,022m | 2:47.4 | 75 | 556 | 23 |
5:00.0 | 782m | 3:11.8 | 50 | 470 | 29 |
10:00.0 | 987m | 2:31.9 | 100 | 643 | 21 |
11:17.1 | 254m | 2:31.7 | 100 | 644 | 21 |