Meridith Black 22:41 row
4,211m
Meters
22:41.8
Time
2:41.6
Pace
221
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 28 |
| Drag Factor | 158 |
August 20, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.8 | 4,211m | 2:41.6 | 83 | 584 | 28 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 33 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 33 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 22 |
| 22:41.8 | 529m | 2:32.9 | 98 | 636 | 27 |