Meridith Black 24:01 row
4,042m
Meters
24:01.2
Time
2:58.2
Pace
204
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 26 |
| Drag Factor | 153 |
September 03, 2020 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.2 | 4,042m | 2:58.2 | 62 | 512 | 26 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 31 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 29 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 31 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 21 |
| 24:01.2 | 758m | 2:39.1 | 87 | 599 | 21 |