Meridith Black 1x100m/1:00r row
100m
Meters
0:26.4
Time
2:12.0
Pace
6
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 221m |
| Overall Time | 1:26.4 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Drag Factor | 143 |
October 08, 2020 19:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 27 | |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 27 | |
| r121m |