Meridith Black 10000m row
10,000
Meters
52:54.3
Time
2:38.7
Pace
539
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Drag Factor | 155 |
October 29, 2020 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:54.3 | 10,000 | 2:38.7 | 88 | 611 | 539 | 21 |
| 10:20.1 | 2,000 | 2:35.0 | 94 | 621 | 107 | 21 |
| 12:27.8 | 4,000 | 3:06.9 | 54 | 510 | 106 | 19 |
| 10:02.4 | 6,000 | 2:30.6 | 102 | 651 | 109 | 23 |
| 10:04.4 | 8,000 | 2:31.1 | 101 | 643 | 108 | 23 |
| 9:59.6 | 10,000 | 2:29.9 | 104 | 654 | 109 | 23 |